Hips hurt after sex

If you have hip pain after sex or during sex then your probably thinking to your self my hips must be tight or I need to stretch my hips. This wont do you any good the reason you have hip pain is because your psoas muscle is tight. Your hips are the bridge between your upper body and lower body. Sitting within the well of your hip and lower spine is the psoas major muscle, one of the two muscles that makes up the iliopsoas. The psoas is the only muscle in the human body connecting the upper body to the lower body.
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8 Reasons You Might Be Feeling Pain After Sex

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Back and hip problems that can make sex hurt — Raquel Perlis PT

How to turn the ouch back into ooh. So you've just finished a sex session with your partner, but instead of basking in the afterglow, you're realizing that something is hurting down below. Maybe it's a dull ache inside your vagina, or a burning sensation closer to your vulva, or more of a sharp pain deeper into your pelvis. Whatever's going on, you know it isn't normal. Sex is supposed to feel amazing, not leave you wincing. Post-sex pain is more common than you'd think.
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Back and Hip Problems That Can Make Sex Hurt

But for many people with vaginas, pain after sex and general discomfort are surprisingly and unfortunately common. There's a surprising variety of possible reasons for having pain after sex. In order to resolve the pain, first, you have to understand the underlying cause. Here, experts break down the most common reasons you might experience pain after sex. If any of these symptoms sound familiar, call your doc.
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Misalignment of these pelvic bones can throw off the joints, muscles, connective tissue, and nerves in the pelvis—causing vaginal pain and pain during intercourse. This article focuses on musculoskeletal factors. These common pelvic-area issues can set off a chain reaction leading to vaginal pain and pain during sex:.
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