The workout begins with a high-energy cardio routine and fun dance moves, followed by toning core, body sculpting exercises and a stretch-based cool down. Phaedra and Apollo hope to encourage people of all ages, shapes and sizes to stay active and eat healthy. Skip to main content. Added to Cart Failed to add an item to cart. See All Buying Options. Have one to sell?
Donkey Booty vs Stallion Booty: Which RHOA Star’s DVD is Selling More?
Kenya Moore’s Booty Boot Camp DVD – My Review – EverBeautiful by Melody Lesser
In the Donkey Booty workout program Phaedra and Apollo share the workouts you can use to tone your body. Therefore, if you are looking for a pair of well-toned legs and well-rounded bum, this workout DVD is ideal for you. The workout starts with the eight minutes warm up by Phaedra and another girl who is basically doing nothing since Phaedra is the one calling the shots anyway, LOL! The background scenery is breathtaking and it is unique unlike in most other workout DVDs in the market.
Now both booty workouts have hit the market. Meanwhile, Phaedra, who, to be fair, never said she was doing an ab workout and who is currently expecting her second child , opts for a one-piece ensemble to cover up. Now, when it comes to sets, Phaedra wins hands down.
So, me being as curious and spontaneous as I am, I decided to take on the challenge after being won over by the reviews on Amazon and YouTube. Phaedra goes right into the eight minute warm-up with her southern dance moves, dipping and spinning like a tornado! Rounds one and two are very much the same workouts, both lasting for close to twenty-two minutes , but Apollo completely takes over with a variety of squats, lunges and leg lifts OUCH! The moves of this workout are not complicated; they are very simple for even the novice.